15 Things To Do When You’re Stressed

Full post at Your Wellness Recipe: http://yourwellnessrecipe.com/2018/02/19/15-things-to-do-when-you-are-stressed/ None of us are immune to stress. No matter how chill we are, sometimes the fast-paced world just catches up with us and we feel like it's too much. As a mom of two, I feel overwhelmed on a daily basis, and sometimes it starts before we even …

Introducing to You… Your Wellness Recipe

Hello-hello! I hope you all are well. It's been a rough month for me, physically and mentally. I have set myself a goal to get my new project done by February, but some days I just couldn't bother working on it. Nonetheless, I'm happy to say that the wait is over and I can finally …

Foods That Help You Stay Young

Have you ever wondered why sometimes people do not look their age? You probably know at least two people of the same age and neither of them look it. Some look older, some look younger. It is, of course, part of our genetic makeup that controls the way we look at every stage of our …